Kcal 100
  • HP
  • V

Energy Balls


Remove the pits from the dates and add them to a food processor. Blend for a few seconds.

Scrape down the sides of the food processor and then add the rest of the ingredients

Blend again until everything is combined

Next, roll the mixture into 13 balls and place on a tray or plate

Refrigerate the balls for 30 minutes to allow them to harden slightly before eating. Keep stored in the fridge

Allow 1 per serving


100g Medjool dates

45g smooth peanut butter

25g cacao powder

65g porridge oats

1/2 tsp salt

2 tbsp water