Kcal 444 Kcal 465
  • HP

High Protein Grilled Chicken Breast With Roasted Brussels Sprouts


Combine 4 tbsp of the olive oil, balsamic vinegar, dijon mustard, honey, and garlic powder in a bowl and mix well. Set aside.

Preheat a grill to medium-high heat. Season chicken breasts with salt and pepper to taste.

Grill chicken breasts for 6-7 minutes per side, or until cooked through.

While the chicken is cooking, preheat the oven to 200°C / 400°F.

In a separate bowl, toss brussels sprouts with the remaining olive oil, salt, and pepper.

Spread brussels sprouts on a baking sheet and roast for 15-20 minutes, or until golden brown and tender.

Serve chicken with roasted brussels sprouts on the side.


4 boneless, skinless chicken breasts

6 tbsp olive oil

60ml balsamic vinegar

60g dijon mustard

1 tbsp honey

1/2 tsp garlic powder

450g brussels sprouts, trimmed and halved

Salt and pepper to taste