Kcal 120
  • VG
  • V

Aubergine Chilli


Heat the oil and fry the aubergines for 4 minutes. Set aside.

Sauté the onions and garlic, then add the chillies for 4 minutes.

Add the tomatoes, coriander, seasonings and aubergine and cook for 5 minutes.

Add the kidney beans and cook for 10 minutes.

Serve with rice, quinoa or couscous


1 red onion, finely chopped

1 tbsp olive oil

1 aubergine cut into cubes

2 garlic cloves, crushed

5 small red chillies, chopped

½ tsp coriander powder

1 tsp of cumin powder

1 tsp of cinnamon powder

1 can of tomatoes

1 can of kidney beans, drained

Sea salt

Freshly ground black pepper

2 servings of brown rice, quinoa, or couscous