Kcal 389
- HP
-
Serving Size 4
-
Cooking Time 15min
-
Preparation 5min
High Protein Salmon With Roasted Asparagus
Instructions
Preheat the oven to 200°C / 400°F.
Prepare the asparagus by trimming the woody ends and coating with 1 tbsp of olive oil. Place on a baking sheet and season with garlic powder, onion powder, salt, and pepper.
Bake for 10-12 minutes or until tender.
While the asparagus is roasting, prepare the salmon by seasoning with paprika, salt, and pepper.
Heat the remaining 1 tbsp of olive oil in a frying pan over medium-high heat.
Add the salmon to the frying pan and cook for 4-5 minutes on each side
Serve the salmon with the roasted asparagus.
Ingredients
4 salmon fillets
450g asparagus
2 tbsp olive oil
1 tsp garlic powder
1 tsp onion powder
1 tsp paprika
salt and pepper to taste
