Kcal 270
  • HP

High Protein Chicken And Vegetable Stir Fry


Heat olive oil in a large pan or wok.

Add chicken and stir-fry for 5-7 minutes until cooked through.

Remove chicken from pan and set aside.

Add more olive oil if needed and stir-fry peppers, onion, and garlic for 2-3 minutes.

Return chicken to the pan and stir-fry with vegetables for an additional 2-3 minutes.

Season with salt and pepper to taste.


450g boneless, skinless chicken breasts, cut into small pieces

1 red pepper, sliced

1 onion, sliced into thin strips

1 green pepper, sliced

2 cloves garlic, minced

2 tbsp olive oil

Salt and pepper to taste