It's time to start your fitness journey with our 6-week Fitti Sculpt Programme. Get ready to unlock your full potential, build lean muscle tissue, and feel amazing! Whether you're a seasoned gym-goer or just starting out, this programme will challenge you, transform your body, and take your fitness to the next level.

Each workout is carefully designed to target specific muscle groups and boost overall conditioning. We've got you covered with three weekly sessions, focusing on different areas of your body – upper body, lower body, and full-body workouts.

The programme will include a mixture of body weight exercises plus the use of dumbbells and bands to really maximise those results, gradually progress your fitness and ability.